The Body-Solid Ankle Weights offer a vast variety of benefits for cardio workouts, cycling, running, body-resistance exercises like pull-ups or chin-ups, or simply a walk around the block. Increasing resistance to any movement is the best way to improve your overall strength and conditioning. Customizable in 1 lb. increments with secure Velcro closures and adjustable straps for a secure fit on any size user.

Includes two (2) 10 lb. ankle weights totaling 20 lbs.