The French Fitness Dual Grip Medicine Ball w/Handles is great for core workout, weight training, conditioning, and a wide range of upper and lower body exercises. Made of thick reinforced rubber construction and inner windings prevent the medicine balls from splitting or cracking. The high-quality rubber is sturdy and bounces to provide resistance during exercises like squats and overhead presses while also helping to strengthen your grip. The integrated handles can be used for both one-handed and two-handed activities. The textured handles offer a greater grip, making it less likely to slip from your grasp. Weights range from 4 to 30 pounds, making them suitable for both intense and light workouts.

The French Fitness Dual Grip Medicine Balls w/Handles are available individually in 4, 6, 8, 10, 12, 14, 16, 18, 20, 25, and 30 lbs.