The French Fitness Weighted Body Bar comes in a variety of weight options, including 3LB, 6LB, 9LB, 12LB, 15LB, 18LB, 21LB , 24LB, 27LB, 30LB and 36LB. This range ensures that users of all fitness levels can find the perfect weight to match their abilities and fitness goals. Whether you're a beginner or a seasoned fitness enthusiast, this bar has the right challenge for you.