Boasting a stunning design, the Matrix S7xe Stepper has convenient and comfortable handles so you can also incorporate upper body movement into your training and target your biceps, triceps, lats and pecs as well. Regular use will also boost muscular endurance, promote cardio stamina and assist with healthy weight loss. A vibrant, touch screen LCD console gives important feedback on your workout such as Time, Distance, Calories, Calories Per Hour, SPM, Floors Climbed and Heart Rate. There are also a wide variety of programs to keep you inspired and motivated as you achieve your fitness goals. Integrated heart rate monitors on the hand grips will ensure you work within the correct target for maximum benefit.